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Signs You’re Mentally Exhausted - WebMD
WebNov 26, 2024 · I simply said, “OK.”. My anxiety makes me “zone out” when I’m stressing out (most commonly about made-up scenarios in my head). At this point of being … WebMar 27, 2024 · Make time to relax. Meditate. Feed yourself. Move your body. Take a break. Make a plan. See your doctor. Work with a therapist. Brain fog describes a mental … WebDec 24, 2024 · Lost time may relate to switching between identities (alters) Have flashbacks, nightmares, or sleep issues. Have panic attacks. Have depression, anxiety, or other mental health conditions. DID can ... lit bois camif