WebMar 15, 2024 · Bananas, rice, applesauce, and toast are safe foods to try while sick with the stomach flu. 11–13. Dry cereal, crackers, and pretzels To avoid triggering nausea and vomiting during the... WebOct 20, 2024 · The BRAT diet is a diet that health care practitioners recommend for individuals who have an upset stomach, nausea, vomiting, or gastroenteritis (stomach flu). The list of BRAT diet foods include bananas, rice, applesauce, and toast. The BRAT diet for kids should be replaced with a normal diet within 24 hours.
Food Poisoning vs. Stomach Flu: Symptoms and …
WebFeb 24, 2024 · They recommend following a bland diet for or following stomach flu and several other conditions that affect the gastrointestinal tract. A bland diet can include: low fat dairy products eggs... WebJun 14, 2024 · Not all stomach pain can be prevented. But you may be able to reduce your chances of getting stomach cramps by: 13. Washing your hands before you prepare and eat food. Avoiding overeating and, if possible, refraining from eating right before bed or a workout. Staying hydrated and eating foods high in fiber. free hearing test for kids near me
What to Eat After the Stomach Flu or Food Poisoning - Yahoo
WebJun 5, 2024 · Blandly prepared potatoes or pasta may also be an option to help you transition back to a more normal diet after a bout of stomach … WebApr 5, 2016 · Flush Your System. Food poisoning usually gets better on its own within a few days, Ng says. Drinking plenty of fluid, especially water, is the first line of treatment to replace lost fluid and ... WebFood poisoning and stomach bugs, or viral gastroenteritis as it is known medically, are two common types of acute gastrointestinal (GI) illness that result in stomach upset, vomiting and diarrhea.. Millions of people catch stomach viruses and have food poisoning spells every year. In the U.S., more than 20 million stomach flu cases and around 48 million … blueberries in partial shade