WebFeb 4, 2008 · There are 11 calories in a 1/4 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of … WebThere are 34 calories in 1 large Cucumber. Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g
Cucumber, with peel, raw Nutrition Facts & Calories - Self
WebCarbs in Sunset English cucumbers. Sunset English cucumbers (1 medium) contains 7.3g total carbs, 6.3g net carbs, 0.2g fat, 1.3g protein, and 30 calories. qldc annual plan
Cucumber Nutrition Facts and Health Benefits - Verywell Fit
WebOct 14, 2012 · Peel and julienne 1 English cucumber and finely dice green onion. Add both to the bowl. 3. In a small bowl, make your dressing by mixing 4 Tbsp sunflower oil, 1.5 Tbsp vinegar and 1.5 tsp salt. Stir it into the salad to taste. You may not need all of it depending on the size of your cabbages. One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.1 See more In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. … See more If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome … See more There are several varieties of cucumber, some of which are better for eating fresh and others for pickling. Examples of common slicing varieties include Hothouse, Burpless, Marketmore 76, Straight 8, Salad … See more If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok … See more WebDec 13, 2024 · The English cucumber is long, thin, and straight. It can be twice the length of a regular slicing cucumber; a typical English cucumber is around 14 inches long. The skin is dark green and smooth (meaning … qldc fitness timetable