Webb24 aug. 2024 · Philo Saunders and Jaryd Clifford training in Arizona, USA, May 2024. Friday 26-May-17. AM: Gym. Notes: Just a maintenance gym session and last one before … WebbHear from Athletics Australia's National Event Group Leads for Endurance Adam Didyk, Philo Saunders, and Nic Bideau, as they discuss what it takes to win at the international …
Ep 26 - Interview with Dr Philo Saunders – The Running Guy …
WebbPhilo SAUNDERS, Senior Physiologist Cited by 4,560 of Australian Institute of Sport (AIS), Canberra Read 85 publications Contact Philo SAUNDERS Home Australian Institute of … Webb2 feb. 2024 · A very enjoyable and informative discussion with Philo covering topics on Heat and Altitude acclimatisation and strength and conditioning for the middle and distance runner. Philo has been heavily inv... – Lytt til Ep 26 - Interview with Dr Philo Saunders fra The Running Guy Podcast direkte på mobilen din, surfetavlen eller … cyclops locations
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Webb19 mars 2024 · Setting the tone for the night was Michael Roeger (SA, Philo Saunders) who in blistering heat ran 14.00.25 to break the 5000m T46 world record. Placing third in the 5000m Open B Final, Roeger slashed more than six … Webb2 aug. 2024 · Philo has managed to put together a progression program that has allowed me to get into race shape without going overboard on mileage. This has allowed me to … Webb24 aug. 2024 · Philo Saunders and Jaryd Clifford training in Arizona, USA, May 2024. Friday 26-May-17. AM: Gym. Notes: Just a maintenance gym session and last one before racing, no running. Saturday 27-May-17. AM: 5km warm up average pace 4:44, 10x400m with 1min recovery, fast 300m (400m average 66.1, 300m 37.9), 5km warm down average pace 4:16. cyclops lich